What is a chiropractic adjustment?

A chiropractic adjustment, also known as spinal manipulation, is a therapeutic procedure commonly used by chiropractors to treat musculoskeletal issues, particularly those related to the spine. The goal of a chiropractic adjustment is to improve spinal function, alleviate pain, and promote the body’s natural ability to heal itself. During this procedure, a chiropractor applies controlled, quick force to a specific joint in the spine or other parts of the body to improve its range of motion and overall function.

Here are some key aspects of a chiropractic adjustment:

Techniques: Chiropractic adjustments can be performed using various techniques, such as high-velocity, low-amplitude thrusts, spinal mobilization, or gentle manual manipulation. The specific technique used depends on the patient’s condition, preferences, and the chiropractor’s assessment.

Pop or Cracking Sound: During a chiropractic adjustment, you might hear a popping or cracking sound. This noise is caused by the release of gas bubbles from the joints as pressure is applied, creating a temporary drop in joint pressure, which is completely normal.

Post-Adjustment Care: After a chiropractic adjustment, the chiropractor may provide guidance on postural improvements, exercises, and lifestyle modifications to help maintain the effects of the adjustment and promote overall musculoskeletal health.

Chiropractic adjustments are commonly used to treat various conditions, including back pain, neck pain, headaches, and joint-related issues. Additionally, it’s crucial to communicate openly with the chiropractor about any concerns or pre-existing health conditions to ensure the safety and effectiveness of the procedure.